Are you ready to turn your fussy eater into a foodie!
This is the online course for you if you want to:
Learn the tools to create a healthy, happy eater........for life
Feel free of anxiety at meals time
Stop worrying that our child is not getting the nurtition they need to grow and thrive.
Delivered by Registered Dietitian Dr. Kirsty Porter from Nutrition 4 Kids.
You Feel Emotional
That your child cannot enjoy the homecooked food that your make
They are going to grow up unhealthy
That they may be teased or judged by their friends
Don't Worry
I know how your feel. I've been there with my 6 year old.
Most children go through a fussy stage and it's actually quite normal
Even the most laid back parents wonder where they have gone wrong!
Balance and variety
Learn about age appropriate foods for a child and how to ensure they get all the nutrients they need to grow and thrive.
What food groups need to be included and how meals should be proportioned to ensure these nutrients are balanced.
Timings of Meals and Snacks
Time meals, snacks and drinks right so that your child acquires an appetite to eat.
Learn how to meal plan for the whole family
Food Labelling and Choices
Learn to read food labels and what that means for children and how certain foods that claim to be nutritious and not always what they say on the tin!
Portions
Learn what is an appropriate portion size for your child and how that changes as they get older.
Mealtime Strategies
We will teach you how to deal with common issues at mealtimes
We teach you the tools to deal with food refusal, tantrums or bad behaviour and asking for something different
We teach you to problem solve so that your frustration does not create an anxiety fuelled meal for all!
Setting the Scene
It's important to prepare your child for change, particularly change that comes as a result of you implementing the strategies from this course.
Prepare them for meal by ensuring they are well informed and that they can make choices for themselves to ensure they have some control
Food Exposure and Meal Mechanics
Many fussy eaters have a genuine aversion to some foods. Food exposure is a strategy that works to gently exposure a child to new foods through play, stories, baking and cooking creating a positive experience with food.
By the end of this course you WILL
- Feel in control because we breakdown the information into manageable chunks.
- Know the right nutrition child's age – because getting nutrition right means they grow and develop as they should.
- Be equipped with recipes and knowledge to make the process easy and an enjoyable experience for you both.
- Feel confident that you’re getting it right – because your child is eating more variety and better portions.
- Be safe in the knowledge that you are helping to create a little human with a great relationship with food.
- Relaxed meal times for the whole family - you’re raising a happy healthy eater
Free Bonuses
Digital Fussy Eating E-Book (worth £15)
Recipe E-book
Once you sign up and pay, I will send you a free example meal plan for 2-4 year olds.
Quick & Easy advice
- Video lessens in friendly, simple language
- Accompanied by information sheets (and you can print them off for support when you need it)
- Delivered in manageable, 5 - 10 minute lessons, so you never feel overwhelmed
- Handy to watch when, how and where you like – from your computer, tablet or your phone when preparing meals, or in the car. Prop your phone up and listen as you work.
- Easy to pause when you need to, watch again at your leisure, and keep for life!
- Enjoy a total of nearly 2 hours of viewing time, completely at your own pace
Kirsty is giving you all of this knowledge, expertise and peace of mind for just £50.
EXTRA BONUS
As a special promotion for purchasing the course through this website we are giving 10% discount
And there’s no need to wait, because the content is ready for you. So you can begin to see results from day one!
It's now or never! The younger your child is the better they respond to the strategies and I would love to support you and your baby on your journey.
Let’s start this today.
Talk To Me...
If you are interested in any of my packages and want to find out more please get in touch directly on the phone number below or use the contact form. Just simply leave your name, phone number, email address and your question and I will be in touch.
Mobile 07718 068 383
Tel 0800 488 0436
Talk to me...
What I can do...
A bit about me...
I have over 19 years experience as a dietitian which includes 10 years working with adults, and for the last 9 years I have specialised in paediatric dietetics.
Useful links...
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