Weaning/Fussy Eating Webinars & Online Courses

Are you a Parent or Guardian who finds nutrition in children confusing? If you are, you have come the right place! Nowadays with so much information available it can be hard to choose the right food options and ensure your child is getting the best diet.

 

Dr. Kirsty Porter from Nutrition 4 Kids is a registered Paediatric Dietitian with over 10 years experience. She has created online webinars and courses to help Parents and Guardians increase their knowledge on childhood nutrition.

 

Our courses and webinars increase understanding of what foods are best for your growing child and cover a variety of topics including starting solids (weaning), toddler nutrition and fussy eating.

  • Starting solids/Weaning
  • Toddler nutrition
  • Fussy eating/picky eaters
  • Healthy cooking for families
  • Meal Planning and childrens portion size guides
  • Restrictive/Selective eating in children
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What people say......

Jaclyn Wray

I would like to say a big thank you to Kirsty!. The workshop is great. Kirsty is so informative and helpful!. Her knowledge is fantastic and she can answer any questions you may have. As a first time Mummy starting the weaning process seems so stressful but after today everything is so much clearer! I would definitely recommend.

Kathryn Powell

I attended a zoom workshop about introducing solids. Very friendly, welcoming and informative. All my questions were answered and we learnt why we do things not just how to do things. I really enjoyed the workshop and felt very comfortable to ask questions. I started knowing nothing about the subject and came away knowing alot! Much more helpful than reading multiple things on the internet and I'm looking forward to starting baby led weaning!

Julie Tourish

We had a zoom workshop with Nutrition 4 Kids about weaning and we absolutely loved it. I though I knew about weaning but I learned so much that I didn't know and I found it really . It was also interactive and fun. I would highly recommend this. Thank you so much for a lovely and helpful morning. I'm really excited and confident about starting the weaning process now.

Helen Atkins

What a helpful workshop if you are weaning a baby for the first time- thanks Kirsty. Relevant, understandable and digestible chunks (excuse the bun :)) of information and advice. And the fact that Kirsty is available to help post-workshop is great too.

Louise Wilson

Thank you for such a great workshop. It was very informative and covered all aspects of weaning. You made us feel so welcome and we were able to ask lots of questions. The support you offer after is brilliant too. I would definitely recommend this workshop for first time parents.

Ciara Mc Greer

I cannot recommend Kirsty's workshop enough! I am a first time mum and I was starting to think about weaning my son. The Workshop answered all my questions and more. I feel confident now to proceed on our weaning journey. Kirsty is so friendly and knowledgeable and the workshop was delivered in a laid back and friendly manner. I think it's invaluable that she provides ongoing support for any questions that may arise as we progress. In fact I have already contacted Kirsty. Thank you so much.

Janet McDowell

I found it so informative and helpful. Everything I wanted to know was covered from how to go about starting, allergens, baby led weaning and so much more. No questions asked was too silly! Kirsty was so lovely and it was like sitting have a chat with friends over a cuppa. I love that after the workshop she is still available and willing to answer any questions you have, she is just a message away. I would definitely recommend.

Amber Miller

I completed the intro to solids workshop. It was so helpful and informative and has really made me feel so much more confident about weaning. She was easy to listen to and no question was too silly. Definitely Recommend.

Victoria O'Hanlon

Just finished a wonderful Zoom meeting with Kirsty. The group chat was a wonderful introduction to weaning. I feel confident that when this comes I will know the right steps to take and what is best for baby. Thank you so much it was wonderful.

Starting Solids and Toddler Feeding Webinars

Do you want to get completely prepared before you start weaning?

 

Are you feeling pressured to prepare everything from scratch after seeing all those 'weaning recipe books' but feel overwhelmed about it?

 

Then this is the Webinar for you?

Starting Solids Webinar - £25

Baby-led-weaning-vegetables

Starting Solids Webinar is a 2 1/2  hour interactive workshop designed to help you take the pressure out of introducing food for the first time to your baby. This will empower you with the skills to not only nourish your baby but create a happy eater.

Next Webinar via zoom 21st August 2021, 10-12.30pm

What's Covered

A comprehensive online workshop hosted by Paediatric Dietitian Dr. Kirsty Porter.

Topics Include:

  • Knowing when your baby is ready
  • Different types of weaning (including baby-led)
  • What foods to start with  and portion sizes
  • When to increase the number of feeds
  • Balancing milk quantities with food
  • Foods & drinks to avoid
  • How to safely introduce allergens
  • How to deal with choking & differentiating from gagging
  • How to handle food refusal

By the end of this 2.5hour workshop Dr. Kirsty aims to equip you with the skills and confidence to guide your baby through the weaning journey in an informed, calm & fun way.

Free Bonuses Include:

Digital Weaning E-Book (usually £15)

50% discount code for our 'Introducing Solids' online course (usually £40), including recipes and supporting videos.

Do you have a Toddler that is creating havoc at meal times and refusing to eat what you have prepared, even though it is 'their' favourite?

Are you worried that they are not getting enough nutrition?

Do you want to develop the skills to encourage them to be healthy, happy eaters?

 

Then this is the Webinar for you?

Toddler Feeding Webinar - £25

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Toddler Feeding Webinar is a 2 hour interactive workshop designed to help you manage this difficult stage of nutrition when your toddler is fighting for their independence.  This will provide you with the skills to navigate your toddler through this to turn them into 'healthy and happy' young children.

Next Webinar via zoom 31st July, 10am-12midday.

What's Covered

A comprehensive online webinar hosted by Children's Dietitian Dr. Kirsty Porter.

Topics include:

  • Daily routine& Variety
  • Nutrition: Balanced Meals
  • Meal and Snack ideas
  • Making food fun
  • How to handle food refusal
  • Eating and drinking skills
  • Vitamins
  • Portions
  • Top tips

By the end of this 2 hour workshop Dr.Kirsty helps you strike the balance with making food fun, providing a healthy and well balanced diet, all in a way that works with your busy lifestyle.

Free Bonuses Include:

Digital Toddler Feeding E-Book (usually £15)

50% discount code for our 'Toddler Feeding' online course (usually £40), including recipes and supporting videos.

Online Courses for Parents

first foods 2

Starting Solids - Online Course £40

This course is via an online learning platform that you can use in your own time and in the comfort of your own home with pre-recorded videos from Dr.Kirsty. 

Includes:

  • Guiding you through the weaning process including; knowing when your baby is ready, types of weaning, appropriate foods & portion sizes, ​foods & drinks to avoid, safely introducing allergens, dealing with choking and handling food refusal. You will also get access to a library of recipes and videos to help you through the process.
  • FREE Introducing Solids booklet pdf worth £15.
  • Recipes and portion sizes.

Free Bonuses

Digital Weaning E-Book (worth £15)

Baby friendly videos and Recipe E-book

Lifetime access

Input 5% off coupon code GOODFOODISHEALTHSOLIDS when you sign up.

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Managing Fussy Eating - Online Course £40

Aimed at parents and guardians of children age 1-10 who are currently refusing foods, resulting in a limited diet. This course helps to empower you with effective strategies to help your child on their way to forming a healthy relationship with food and increase the variety of foods they will eat.  

Includes:

  • Lifetime access a series of information videos covering 13 topics including activities to try, daily routine, at the dinner table, feeding relationship, balanced meals and snacks, and top tips
  • FREE Fussy eating booklets pdf worth £15.
  • Recipes and portion sizes.

Free Bonuses

 Fussy Eating E-Book (worth £15)

Slow Cooker videos and Recipe E-book

Meal and Dips Video and E-Book

Lifetime access

Input 5% off coupon code GOODFOODISHEALTHFUSSY when you sign up.

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Feeding Toddlers - Online Course £40

Helping you navigate the often challenging process of getting your toddler to enjoy a wide variety of family-friendly meals. Dr.Kirsty helps you strike the balance of making food fun whilst providing a healthy and balanced diet that works with your busy lifestyle.

Includes:

  • Lifetime access to a series of information videos covering 11 topics including variety, eating and drinking skills, daily routine, balanced meals and snacks, portions and top tips.
  • FREE Toddler feeding booklet pdf worth £15.
  • Recipes and portion sizes.

Free Bonuses

 Toddler Feeding E-Book (worth £15)

Slow Cooker videos and Recipe E-book

Meal and Dips Video and E-Book

Lifetime access

Input 5% off coupon code GOODFOODISHEALTHTODDLER when you sign up.

Talk To Me...

If you are interested in any of my packages and want to find out more please get in touch directly on the phone number below or use the contact form. Just simply leave your name, phone number, email address and your question and I will be in touch.

Mobile 07718 068 383

Tel 0800 488 0436    

What I can do...

Diet Planning

Expert Advice

An understanding and empathetic consultation

A bit about me...

I have over 19 years experience as a dietitian which includes 10 years working with adults, and for the last 9 years I have specialised in paediatric dietetics.

© 2020 Health Is Good Food

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